One radar, honestly earned.
The chart doesn't measure who you say you are. It counts what you've done — and given enough days, those become the same thing.
- BodyMove, lift, sleep.
- VitalityEat, hydrate, recover.
- MindRead, learn, focus.
- SpiritReflect, rest, be grateful.
- PresenceShow up for people.
- DisciplineDo the hard thing anyway.
Simple enough to keep. Deep enough to matter.
Pick your quests
A few practices per stat — or adopt a ready-made routine.
Do them
Tap to complete, or let Apple Health complete them for you.
Earn XP
Level up, keep a streak, feel the momentum build.
Watch it grow
Your radar fills out. The character on the sheet is you.
Quests that verify themselves
Your walk completes the quest. Arete reads Apple Health, checks it off, and discards the sample — no health data ever leaves your phone.
Seasons & the Campfire
Ten-week seasons with a Main Quest and a weekly Boss. Sunday's Campfire is a quiet review — the highest-leverage habit in the app.
Mercy, not guilt
Streaks that repair. A gentle Return after time away. You'll never see the words missed or failed — because a bad week isn't a bad person.
A fire you tend once a week.
The Campfire shows the week you actually had — how many days you showed up, what moved — and gives you one line to write. It reads back later, so the practice accumulates into a story you can revisit.
One swallow doesn't make a spring. One missed day doesn't end one, either.
Yours. On your device.
No account to create. Your quests, journal, and health checks live on your iPhone. HealthKit samples are read, evaluated, and thrown away. There is no cross-app tracking — and never a prompt asking to follow you around.
Made to be looked at.