Live on iOS

Rain Sounds, White Noise and
Nature Sounds for Sleep

Support your bedtime routine with 28 natural and ambient sounds. Rain, ocean, forest and white noise help mask the noise around you. Free on iPhone.

Download on App Store Explore ↓

Please note: the app's interface is currently available in Turkish only.

Organize Your
Sleep

We thought of every detail for you. Create a comfortable sleep environment with a single tap.

🎵

28 Sleep Sounds

Rain, ocean, forest, fireplace, and white, pink and brown noise. A different atmosphere every night.

🔄

Background Playback

Lock your screen, switch to other apps — your sound keeps playing without interruption.

⏱️

Sleep Timer

Set your desired duration with the slider. Sound fades out gently, without waking you.

🔔

Sleep Reminder

Gently reminds you every night at your set time. Build a regular sleep routine.

📊

Sleep Tracking and Streaks

Log how long you slept, follow your nightly routine, and grow a streak for every night you keep it.

🌙

Dream Journal

Write down what you remember when you wake up, and read it back over time.

28 Soothing Sounds

From nature-inspired sounds to technical ambient tones, there's a sound for everyone.

🌧️ Rain Free
🌊 Ocean Free
🌲 Forest Free
🔥 Fireplace Free
🐦 Birds Free
🦗 Crickets Free
💨 Wind Free
🌙 Night Sounds Free
🟤 Brown Noise Premium ✦
🩷 Pink Noise Premium ✦
⚪ White Noise Premium ✦
🏔️ Stream Water Premium ✦

+ 16 more sounds waiting to be discovered in the app

Unlock All Sounds

10 sounds are free. Upgrade to Premium for unlimited access to all 28 sounds.

Monthly
$4.99 /mo
Renews monthly, cancel anytime
  • 28 sleep sounds
  • Background playback
  • Custom timer
Lifetime
$69.99
One-time payment, forever
  • 28 sleep sounds
  • Background playback
  • Custom timer
  • All future updates

Common Questions

For sleep, is white noise or rain sound better?

Both help mask the noise around you, and the choice is largely personal. White noise spreads equal energy across all frequencies, which makes it effective at covering sudden sounds like traffic, a neighbour or snoring. Rain has a softer, more natural texture, so most people find it less artificial. Sleep Sounds includes both — try each for a few nights and see which one gets you to sleep faster.

Is Sleep Sounds free?

The app is free to download and 10 sounds are free to use. All 28 sounds unlock with Premium: $4.99 monthly, $24.99 yearly, or $69.99 once. There are no ads in the app.

Is white noise safe for babies?

White noise is widely used for infant sleep, but volume, distance and duration matter. The general approach is to keep the device as far from the crib as practical, leave the volume at the lowest audible level, and play it only while the baby is falling asleep rather than continuously through the night. If you have any concern about your baby's hearing or sleep pattern, talk to your pediatrician.

Does the sound keep playing in the background?

Yes. You can lock the screen or switch to another app and the sound keeps playing without interruption.

How does the sleep timer work?

You set the length you want with a slider. When the time is up the sound does not cut out abruptly — it fades down gradually, so the timer itself does not wake you.

Does the app track sleep?

Yes. You can log how long you slept, write down dreams in the dream journal, and track the nights you kept your routine with a sleep streak.

Which devices does it run on?

Sleep Sounds is built for iPhone and requires iOS 17.0 or later.

More writing on sleep and sound →

Sleep Better Tonight

You're one step away from peaceful nights with Sleep Sounds.

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